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View fullsize Your reminder that athlete nutrition can (and should) taste good while fueling your performance at the same time. #RinkReady #PowerhausPerformance #AthleteNutrition #FoodisFuel #MealInspo
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View fullsize The first phases of the PWHL expansion are underway so let’s understand what’s going on! Protection lists have been announced, players are already on the move, and the league’s four newest teams are beginning to build their roster
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View fullsize This year, Victoria graduated from Lovell Hockey Academy after four years, serving as a 4x captain and Student Body Vice President while preparing for the next chapter of her hockey and academic career at Merrimack College.💙 At the same time, Sophi
View fullsize Just a little look at what we’ve been eating these first few weeks of summer. ☀️🍓⚡ A reminder that fueling your body can be simple, balanced, and enjoyable! 🥗🔋😁 #PHP #RinkReady #AthleteEats #CycleSyncing #FoodisFuel
View fullsize Most athletes spend hours training their body, but very few spend intentional time training their mind. The mental performance matters too. Confidence, resilience, emotional control, and self-assurance are all skills that can be developed just like
View fullsize Let’s catch up! Taking a break from our regularly scheduled programming to proudly share that Sophia ran her first half marathon yesterday in under 2 hours!🏃🏼‍♀️ Her official race time was 1:58:56! #RinkReady #Athlete #HalfMarathon #Y
View fullsize Being part of running Girls on Ice gave me the opportunity to step into the operational side of what it takes to bring something like this to life—coordinating schedules, managing moving parts, and working alongside an incredible group of proje
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